Feet and Health
Our ancestors originally walked on
all fours (we think!), with their weight supported on four legs. Since man has learned to
walk upright, some 6,000 years ago, our two feet have had to adjust to support the full
weight of the body. Feet have adapted pretty well to this new function but still have to
take a lot of strain.
Until a century ago, people nearly
always walked everywhere on foot. Their feet were well used and remained fit. In the last
century that has changed. Trains, cars, airplanes and escalators all save us time and
effort, but give our feet less work to do. At the same time, we still spend much of our
time on our feet. The average person walks some 160,000 kilometres in their lifetime which
is the equivalent of circumnavigating the world four times. Whereas in the past we walked
on natural ground, today we live in a world of concrete, asphalt, tiles, hard wooden
floors, offices and streets and we hardly ever walk barefoot to relax our feet.
Our feet live in a world where they
can no longer exercise their original function. Subjected to the pressures of modern
living, our feet more than ever need good fitting shoes expertly constructed from the best
available materials to help protect them from the excesses of our modern environment.
Shoes and the Personality
Most people consciously or subconsciously judge other by
the shoes they wear. Shoes that not only look good, but properly and comfortably fitted
give the wearer the confidence of feeling good, allowing them to project the right image
of themselves and their lifestyle. Therefore it is important to pick the right shoe for
the occasion. Just as patent leather shoes are out for day-time use, it's unacceptable to
wear safety shoes or deck shoes to the office or loafers at a construction site. If in
doubt, consult our sales staff for advice.
Shoe Maintenance
- General Advice
On the first few occasions, try to wear your new shoes in
dry conditions as far as possible. Thereafter try to avoid wearing the same pair of shoes
day in and day out. Shoes that have not dried out completely tend to wear out faster.
Wearing a pair of shoes on alternate days prolongs its life and helps keep it looking
smart and feeling comfortable. Keep fine shoes on a pair of shoe trees whenever you're not
wearing them and always use a shoe horn when you put them on. Good cream or wax polish is
essential to preserve the leather uppers and to keep shoes looking good. Polishing once a
week is sufficient.
- Wet Shoes
Never dry wet shoes in direct sunlight, fires, radiators
or hot pipes. Slow natural drying at normal room temperature is best if you want to avoid
your shoes shrinking or going badly out of shape. The moisture absorbed by the leather
needs at least 24 hours to evaporate naturally. Stuffing the shoes with newspaper will
help absorb the excess moisture and when the shoes are almost dry, put them on shoe trees.
They can then be sunned.
- Cleaning
Good calf, grain and kid leather (typically used by all
reputable manufacturers) deserves good treatment. Always clean regularly with a brush or
damp cloth to remove all traces of dirt before applying a good quality shoe cream or
polish of the correct colour.
- Suede Shoes
After removing all dirt while dry (with a suede brush or
old toothbrush), brush up the nap (always in one direction, preferably front to back) and
apply a suitably coloured suede dressing. Stains may be carefully removed with a solvent
cleaner or suede shampoo. Try applying the suede dressing at night so that the shoes have
time to dry out by morning. The nap has to be brushed up once again. Bald patches on suede
can be restored using sandpaper or a stiff brass wire brush. Never use polish meant for
normal leather on suede.
- Nubuck shoes
Care tips are almost identical to that of suede shoes but
they can be generally cleaned by wiping with a cloth dipped in slightly soapy warm water.
- Patent Leather
Clean with a damp cloth and when completely dry, apply
patent dressing. Ordinary polish cannot be used on patent leather. Shine off with a soft
cloth.
Shoe Repair
- Soles
Soles should be repaired well before a hole is visible.
Have them repaired at a reputable repairer. The use of stick-on/add-on half soles is not
recommended on brand new shoes. Instead of lengthening the life of the original sole,
these add-ons, especially so if fitted to new shoes might upset the balance, flexibility
and weight of the soles resulting in pre-mature failure or discomfort. Such add-on soles
are to be considered only toward the end of the serviceable life of the original soles.
- Heels
Heels should be replaced as soon they're worn out.
Failure to replace worn heels might irreversibly damage the heel stack and look unsightly
forever. Most shoes today use rubber heels for durability and non-slip properties.
- Uppers
Fine leather uppers, if not properly taken care of, will
crack prematurely. Cracks and tears cannot be repaired. Most importantly, let your shoes
dry out naturally by not wearing them daily and keeping the uppers nourished by polishing
them with shoe cream regularly.
- Linings and insoles
Linings, generally cannot be repaired and insoles are
replaced only during a complete re-soling or rebuild process. However, you can add any
latex or leather insole to increase the level of comfort or in some cases to make the
shoes a little tighter.
How to Assess the Fit
- Length
Is the space in front of the big toe adequate. Do not
press down on or squash the toe-cap as this can cause irreversible damage to the shoe.
Instead wriggle and raise you big toe and gently determine the distance from its end. Do
check that the ball joint of your foot is indeed in the place intended for it in the shoe.
The shoe must allow sufficient length in front of the toes to ensure that the toes have
freedom to move and allow them to perform their function of controlling the movements of
the foot.
- Heel
Does the heel fit snugly? Will the heel pull off or slip
excessively whilst taking a few test steps? The fit should not be so tight as to cause
blisters. Too loose fitting a shoe will also cause blisters at the back of the heels. A
slight slip will occur with new shoes, especially more with those that have thick soles.
As the sole becomes more flexible due to repeated wear, this slipping will reduce.
- Toplines
Are the toplines gripping the outside of the foot. They
should clear the ankle bone. If the toplines are mildly stiff, our staff can season and
soften them on the spot.
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